Courgettes Stuffed with Beef & Rice

Ingredients

• 4 courgettes
• 300 g minced beef
• 180 g cooked rice
• 250 ml passata
• ½ tsp allspice
• 50 g grated cheese, optional

How to make it

1. Halve courgettes lengthways and scoop out the centres. Chop half the scooped flesh.
2. Brown beef, add chopped courgette, rice, half the passata and allspice.
3. Fill boats, spoon over remaining passata and optional cheese. Bake at 200°C for 25 minutes.